Thursday, September 30, 2010

H#6 Food Diary

Cheese fries and bacon. I ate two full serving. Lunch on September 30th 2010, Calories  250 each.



Chicken Ceasar Salad and Orange Juice from Cosi. I ate a full serving . Lunch on September 29th 2010, Calories 495.

Candy Apple. I ate a full servings. Snack on September 30th 2010, Calories 200


Subway 6 inch sandwich. I ate a full serving. Lunch on September28th 2010 Calories 350.

Fried Chicken Wings and Macorni and Cheese. I ate a full serving. Dinner on September 30th Calories 600





















          All of these foods have a decent calorie count in my opinion. Some of these food are very unhealthy and unnecessary for example the candy apple. However I had a sweet tooth craving at the time and the temptation was hard to fight. The Candy Apple contained 2 grams of protein and 10 grams of sugar. I picked these foods for multiple reasons either they were cheap, or they were in my house already which is convenient, or I was just in the mood for that kind of meal. Only one of the food gave a bad feeling the two orders of cheese fries and bacon put me to sleep at my internship for 30 minutes. I felt very tired and lazy afterwards for a while.
 

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